Entrenamiento Grupos

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Entrenamiento Grupos - Funcional

€ 15.00

Funcional

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Categoría Juntos en el centro

Entrenamiento Grupos - Funcional

Entrenamiento de intensidad variable, basado en la metodología Elements System, donde se busca el desarrollo integral de la persona a través de la mejora de las siguientes cualidades físicas:

Resistencia cardiovascular y respiratoria.
Fuerza, potencia y resistencia muscular.
Flexibilidad.
Coordinación
Agilidad.
Equilibrio.